Pregnancy can be an exciting but stressful time.

 

Relaxation during pregnancy has been proven to –

 

• Positively Impact Mother’s Wellbeing

 

• Can Increase Gestation Length

 

• Can Lead to Fewer Complications During Pregnancy and Postpartum

 

• Can Reduce Anxiety and Muscle Tension

 

• Reduce blood pressure

 

 

The Pregnancy Relaxation classes are a great opportunity to meet other expectant mothers and completely relax under our unique, specifically selected 360-degree projections.

 

Classes run in 4-week block bookings to allow time to fully learn the effective relaxation techniques and also gain peer support from others within the group.

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