Pregnancy can be an exciting but stressful time.
Relaxation during pregnancy has been proven to –
Positively Impact Mother’s Wellbeing
Can Increase Gestation Length
Can Lead to Fewer Complications During Pregnancy and Postpartum
Can Reduce Anxiety and Muscle Tension
Reduce blood pressure
The Pregnancy Relaxation classes are a great opportunity to meet other expectant mothers and completely relax under our unique, specifically selected 360-degree projections.
Classes run in 4-week block bookings to allow time to fully learn the effective relaxation techniques and also gain peer support from others within the group.